Each day is thoughtfully designed to support strength, balance, and presence, without pressure or over-scheduling. Expect powerful movement, nourishing food, inspiring conversations, and plenty of space to explore, rest, and be.
You’ll move your body with intention, fuel yourself with delicious whole foods, and immerse yourself in Panama’s stunning natural beauty, all while being supported by an uplifting community of like-minded women.
• 6 nights of luxury accommodations at Sansara Surf & Yoga Resort
• Twice-daily yoga & Pilates classes overlooking the Pacific Ocean
• Group transportation to and from Panama City
• Group transfer to Sansara on May 9th or 16th (depending on your retreat)
• Depart May 15th or 22nd, group transfer back to Panama City
• Arrival day dinner
• 3 healthy, balanced meals each day — Jolie approved!
• Departure day breakfast
• Complimentary intro-to-surf session in the oceanfront yoga shala
• Complimentary use of SUP boards & cruiser bikes
• Organic spa products in every cabana
• Hypoallergenic bedding & towels
• WiFi
• Daily housekeeping
Your retreat experience includes:
• Airfare to Panama City
• Taxi from airport to Panama City hotel
• Hotel stay in Panama City nights before and after retreat (recommendations provided)
• Additional excursions, surf school, or rentals
• Alcohol
• Snacks, smoothies, juices
• Spa treatments
• Items of a personal nature
• Travel insurance (strongly recommended)
• Gratuities
We offer 7 luxurious cabanas, thoughtfully designed to blend seamlessly with Sansara’s tropical surroundings. From garden-view cabanas to oceanfront suites, each space offers comfort, beauty, and privacy—just steps from the Pacific Ocean.
All cabanas feature private patios, air conditioning, hot water, organic bath products, and flexible bedding options. King beds can be converted into twin beds for shared accommodations.
Room Options & Pricing (includes 3 meals each day)
Hanuman – 4 roommates | $2,075 / person (women's)
Anahata – 3 roommates | $2,210 / person (women's), $5,430 / couples retreat
La Marea – 2 roommates | $2,430 / person (women's)
Rio Grande – 2 roommates | $2,430 / person (womens), $4,860 / couples retreat
Casa Antigua – 2 roommates | $2,430 / person (women's)
Rio Chico – 2 roommates | $2,430 / person (womens), $4,860 / couples retreat
Prana - 2 roommates | $2,915 / person (womens retreat only)
Casa Om Infinity Pool Suite | $6,350 / couples retreat only
Casa Zen Private Pool Villa | $6,950 / couples retreat only
Early Bird DISCOUNT - $150/person. Ends August 31st.
Bring a Friend DISCOUNT - $100/every person you refer (up to $500)
Returning Participants DISCOUNT - $100 Off
Payment Plans Available: Contact Jolie Ensign
6:30 AM – Coffee/Tea, Free Time
Gentle guided meditation and pranayama to awaken body and mind.
8:30 AM – Morning Yoga / Pilates
A fun, energizing fusion class with Jolie & Hannah to build strength, mobility, and focus.
9:30 AM – Nourishing Breakfast
Lower-carb, higher-protein meals so you can stay on plan while on vacation.
10:00 – Free Time
Optional excursions: whale watching, surfing, horseback riding, tide pools, canyon tours.
Or enjoy reading, journaling, swimming, spa treatments, SUP boards, or bike cruisers.
12:30 - 2:30 PM – Lunch
Farm-to-table meals featuring fresh, local ingredients prepared by Sansara chefs.
4:30 PM – Afternoon Yoga / Pilates
Another opportunity to move, connect, and energize with the group.
7 PM – Dinner
Seasonal meals enjoyed in community, with conversations around wellness, life, purpose, and connection.
9:30 PM – Rest & Silence
Time to wind down for deep, restorative sleep.
• $800 non-refundable deposit required to reserve your space
• Full balance due 60 days before retreat start date
Payment options:
Check, Venmo @jolie-ensign, or request an invoice to pay by credit card.
Important Note:
We strongly recommend purchasing travel insurance. No refunds or credits will be issued for cancellations, late arrivals, early departures, illness, injury, weather, or circumstances beyond our control.
By submitting payment, you agree to all retreat Terms & Conditions.