Wild & Well

Join us in paradise for five days of energizing movement, soulful connection, lush tropical adventure, and wholehearted renewal at our Yoga–Pilates Fusion Retreat. This immersive experience blends yoga and Pilates in a breathtaking setting, designed to restore your body, calm your mind, and reconnect you with what truly matters.

Sansara Resort, Panama
May 3–9, 2026
With Jolie Ensign & Hannah Scarpella

“WHERE STRENGTH MEETS SERENITY”

Yoga & Surf Retreat

about the RETREAT

Wild & Well is a soul-nourishing women’s retreat in Panama that blends energizing yoga and Pilates, vibrant nourishment, and meaningful adventure. Guided by Jolie and Hannah, this experience is designed to help you reconnect with your body, reset your nervous system, and return home stronger, happier, and deeply renewed.

WHAT TO EXPECT

Each day is thoughtfully designed to support strength, balance, and presence, without pressure or over-scheduling. Expect powerful movement, nourishing food, inspiring conversations, and plenty of space to explore, rest, and be.

You’ll move your body with intention, fuel yourself with delicious whole foods, and immerse yourself in Panama’s stunning natural beauty, all while being supported by an uplifting community of like-minded women.

An Intentional Curated Experience for Mind, Body, & Soul

RETREAT OFFERINGS

• 6 nights of luxury accommodations at Sansara Surf & Yoga Resort

• Twice-daily yoga & Pilates classes overlooking the Pacific Ocean

• Group transportation to and from Panama City

• Fly into Panama City on May 2

• Group transfer to Sansara on May 3

• Fly out late on May 9 or stay overnight and depart May 10

• Arrival day dinner

• 3 healthy, balanced meals each day — Jolie approved!

• Departure day breakfast

• Complimentary intro-to-surf session in the oceanfront yoga shala

• Complimentary use of SUP boards & cruiser bikes

• Organic spa products in every cabana

• Hypoallergenic bedding & towels

• WiFi

• Daily housekeeping

Your retreat experience includes:

What's NOT INCLUDED

• Airfare to Panama City

• Taxi from airport to Panama City hotel

• Hotel stay in Panama City (recommendations provided)

• Additional excursions, surf school, or rentals

• Alcohol

• Snacks, smoothies, juices

• Spa treatments

• Items of a personal nature

• Travel insurance (strongly recommended)

• Gratuities

Lodging

We offer 7 luxurious cabanas, thoughtfully designed to blend seamlessly with Sansara’s tropical surroundings. From garden-view cabanas to oceanfront suites, each space offers comfort, beauty, and privacy—just steps from the Pacific Ocean.

All cabanas feature private patios, air conditioning, hot water, organic bath products, and flexible bedding options. King beds can be converted into twin beds for shared accommodations.

Sample Daily Schedule

8:30 AM – Morning Meditation & Breathwork
Gentle guided meditation and pranayama to awaken body and mind.

9:00 AM – Morning Yoga / Pilates
A fun, energizing fusion class with Jolie & Hannah to build strength, mobility, and focus.

10:15 AM – Nourishing Breakfast
Lower-carb, higher-protein meals so you can stay on plan while on vacation.

1:00 AM – Free Time
Optional excursions: whale watching, surfing, horseback riding, tide pools, canyon tours.
Or enjoy reading, journaling, swimming, spa treatments, SUP boards, or bike cruisers.

1:30 PM – Lunch
Farm-to-table meals featuring fresh, local ingredients prepared by Sansara chefs.

4:30 PM – Afternoon Yoga / Pilates
Another opportunity to move, connect, and energize with the group.

6:30 PM – Dinner
Seasonal meals enjoyed in community, with conversations around wellness, life, purpose, and connection.

9:30 PM – Rest & Silence
Time to wind down for deep, restorative sleep.

Investment & Booking

• $800 non-refundable deposit required to reserve your space

• Full balance due 60 days before retreat start date

Payment options:
Check, Venmo @jolie-ensign, or request an invoice to pay by credit card.

RETREAT BOOKING FORM

Important Note:

We strongly recommend purchasing travel insurance. No refunds or credits will be issued for cancellations, late arrivals, early departures, illness, injury, weather, or circumstances beyond our control.

By submitting payment, you agree to all retreat Terms & Conditions.