Community & Special Events

At Pause, our events extend the studio experience beyond the mat—bringing people together through shared intention, healing, and growth. From restorative practices and educational workshops to immersive retreats, each gathering is designed to help you slow down, reconnect, and deepen your sense of well-being within a supportive community.

GATHER. RESET. RECONNECT.

Bhakti yoga kirtan chanting
july 23rd | 7pm-8:15pm

Yoga Nidra
August 7th | 5:45pm-6:45pm


Upcoming

Special Events

Sup pilates at Durango Nordic Center with roll |
July 12, July 26, Aug 23 

Three local organizations. One unforgettable experience.
This offering is more than a fitness class—it's a community collaboration. Durango Nordic, Pause Fitness & Nutrition, and ROLL E-Bike & SUP Rentals have come together to create an experience that celebrates movement, the outdoors, and the incredible community we call home.

Imagine being on the water, surrounded by the quiet beauty of the Nordic Center. Whether it's your first time on a paddleboard or you're a seasoned paddler, this class is designed to be playful, approachable, and deeply grounding. It's less about performing Pilates and more about experiencing it in a completely new way.

Dates: July 12th, July 26th, August 23rd
Time: 11:00 am - 12:00 pm
Instructor: Hannah Scarpella, owner of ROLL
Pricing (with your own Paddleboard):
$55 for 1 Session
$50/session for 2 Sessions
$45/session for 3-4 Sessions
Price includes a paddle board if you request it. 

PLUS: Receive a complimentary Pause Class Drop In with your registration.

Come for the movement. Stay for the laughter, the fresh mountain air, the wobbles, the sunshine, and the feeling that only comes from being on the water. Leave feeling a little more connected—to yourself, to your community, and to this beautiful place we all get to call home.


REgister

Summer Studio Challenge
Summer Nutrition Challenge
June 3-August 31

Join our Summer Challenge (June 3rd - August 31st, 2026) to develop strength and resilience while supporting your well-being! In 90 days, you’ll take a combination of 45 different classes, some of which may be new to you. This well-being challenge is fantastic for expanding your practice to include different teachers and modalities. Plus, it’s a lot of fun! 
Join us for a life-changing summer of yoga, pilates and strength! 
Grand Prize: Annual Membership! Weekly Raffle Prizes!
New this Summer: an added Nutrition Challenge!


learn more

Teen Pilates
July 1 - Aug 5 | Wednesdays 4pm

These classes are for TEEN athletes, dancers, and movers to start focusing on strength, posture, balance, coordination, and flexibility in a fun group environment. Continual Pilates practice can help improve core stability, muscle imbalances, and improve movement quality.

It has a number of physical and mental benefits including focus and mind-body connection which can translate into everyday life, school, and sports performance.  

Your child will be ready to start the fall season…and the best part is, they can come with their friends! No experience needed.
$20 Drop In or $100 for 6 Week Series


Book Now

Lion's Gate portal
August 8 | 5-7pm

releasing, opening, expansion...

Bring your journal and your intention. The evening will consist of all-level pilates, myofascial release, journaling & sound healing.

A beautiful preparation for the upcoming solar eclipse on August 12th.

$44 early bird before 7/31, $49 after. 

Not included in memberships, but members get 10% off when using code: Member10


Book now

Yin Yoga with Thai Touch
August 9 | 12pm

Join us for a deeply nourishing 1 hour Yin Yoga experience designed to calm the nervous system, release tension, and restore balance.

Yin Yoga is a gentle, meditative practice that targets the body’s deep connective tissues and fascia through longer-held postures. These extended holds encourage mobility, improve energy flow throughout the body, and invite a profound sense of stillness and inner awareness.

Throughout the practice, participants will also receive gentle Thai Yoga Touch assists to encourage deeper relaxation and release. This workshop becomes an immersive experience that supports relaxation, mindfulness, and overall well-being.

Not included in memberships, but members get 10% off when using code: Member10


Book now
• Join Us • Join Us • Join Us •

May 9 - 15, 2027 Couples Retreat |
May 16 - 22, 2027 Women's Retreat |
Yoga – Pilates Fusion Retreats  |  in Panama at Sansara

Join us for a Couple's or Women’s Retreat in Panama, “Where strength meets serenity.” Each day blends energizing yoga and Pilates with Jolie and Hannah’s vibrant energy, playful guidance, and uplifting spirit, designed to help you feel strong, balanced, and alive. Between practices, savor vibrant, nourishing meals and immerse yourself in Panama’s lush beauty, from jungle adventures to restorative downtime by the water. This retreat is your invitation to move, nourish, explore, and reconnect with the wild and wonderful couple or woman within, returning home refreshed, empowered, and truly happy in community, nature, and embodied joy.

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